Posts by Steve Taus II, M.A. LMFT
Kratom and Recovery: Risks, Dangers, and Safer Paths to Healing
Kratom and Recovery: Understanding the Risks and Dangers Discover the truth about kratom and recovery. Learn why some turn to kratom, the dangers it poses, and healthier alternatives for lasting sobriety. Introduction Recovery from addiction is never a straight line. It often comes with difficult choices, setbacks, and temptations. In recent years, one plant-based substance…
Read MoreSouth Bay Addiction Recovery: Local Support & Lasting Healing
Addiction Recovery in the South Bay: Finding Local Support That Lasts The South Bay community is known for its beautiful coastline, vibrant neighborhoods, and strong sense of connection. But like many areas in Southern California, it also faces the reality of substance use challenges. Addiction can affect anyone—regardless of age, background, or lifestyle—and seeking help…
Read MoreBack-to-School Stress? How Parents Can Benefit from Therapy
Back-to-School Stress: Why Parents Need Mental Health Support As summer winds down, many parents feel relief that the hectic schedules, travel, and endless activities are finally over. But as the school year begins, a new wave of stress often takes its place—rising costs of supplies, shifting routines, and the pressure of balancing work, kids, and…
Read MoreSummer Sobriety: Staying Strong Through BBQs, Parties & School Breaks
Summer Sobriety Tips – Stay Strong & Supported with Coastwise Health The Challenge: Summer Temptations and Triggers Summer brings a welcome break from routine, but for those in recovery, it can also bring unexpected pressure. School’s out, social calendars fill up, and BBQ parties often come with alcohol and other triggers. Whether you’re early in…
Read MoreTeen Therapy Isn’t a Luxury — It’s a Lifeline in Today’s World
The Mental Health Crisis Teens Can’t Outgrow Today’s teens are growing up in a world that’s changing faster than ever — socially, academically, and emotionally. Between the pressure to perform, digital overload, and post-pandemic disconnection, many adolescents are quietly battling depression, anxiety, trauma, and self-doubt. At Coastwise Health, we understand that this isn’t just a…
Read MoreEMDR Therapy for Addiction Recovery | Coastwise Health
EMDR Therapy and Addiction Recovery: A Powerful Path to Healing Discover how EMDR therapy helps individuals process trauma and break free from addiction. Offered at Coastwise Health through CPLS Counseling. Addiction recovery is not a one-size-fits-all journey. Each individual carries their own story, history, and trauma that influence the path toward healing. At Coastwise Health,…
Read MoreCoastwise Health & The Hazelden Betty Ford Patient Care Network
At Coastwise Health, our mission has always been to provide compassionate, evidence-based support for individuals and families navigating addiction, trauma, and mental health challenges. We’re proud to share that our practice is now a recognized member of the Hazelden Betty Ford Patient Care Network — a prestigious, national collaboration of trusted care providers committed to…
Read MoreEMDR & Couples Therapy: Exploring Gottman vs. EFT Approaches
EMDR & Couples Therapy | Coastwise At Coastwise Health, we understand that every relationship is unique, and so is every path to healing. For couples experiencing emotional disconnection, conflict, or trauma-related patterns, evidence-based therapy can help rebuild trust and connection. As part of our growing clinical team, our new therapist, Maureen Teefy, LMFT, brings expertise…
Read MoreComprehensive Addiction Recovery & Mental Health Support Near San Pedro, CA
Addiction Recovery and Mental Health Services Near San Pedro, CA Discover personalized addiction recovery and mental health services in or near San Pedro, CA. Coastwise Health serves the surrounding South Bay communities with expert outpatient care. Finding reliable, compassionate care for addiction recovery and mental health support is essential for long-term healing and well-being. At…
Read MoreBalancing Work and Recovery: A Guide for First Responders during the Los Angeles Fires
A Guide for First Responders during the Los Angeles Fires: Finding Balance The Los Angeles fires have placed first responders under tremendous physical and emotional strain. These brave individuals face their unique challenges in high-stress environments. At Coastwise Health, we recognize the importance of addressing mental health and addiction recovery for those on the front…
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