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Coastwise Health & The Hazelden Betty Ford Patient Care Network

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At Coastwise Health, our mission has always been to provide compassionate, evidence-based support for individuals and families navigating addiction, trauma, and mental health challenges. We’re proud to share that our practice is now a recognized member of the Hazelden Betty Ford Patient Care Network — a prestigious, national collaboration of trusted care providers committed to…

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EMDR & Couples Therapy: Exploring Gottman vs. EFT Approaches

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EMDR & Couples Therapy | Coastwise At Coastwise Health, we understand that every relationship is unique, and so is every path to healing. For couples experiencing emotional disconnection, conflict, or trauma-related patterns, evidence-based therapy can help rebuild trust and connection. As part of our growing clinical team, our new therapist, Maureen Teefy, LMFT, brings expertise…

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DBT vs. CBT: How Dialectical Behavior Therapy (DBT) Supports Addiction Recovery

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How Dialectical Behavior Therapy (DBT) Supports Addiction Recovery Written by Niki Payne Addiction recovery is a complex and deeply personal journey. For many, traditional therapeutic approaches like Cognitive Behavioral Therapy (CBT) may not fully address the emotional dysregulation, impulsivity, and intense cravings that come with substance use disorders. This is where Dialectical Behavior Therapy (DBT)…

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Mindfulness and Emotional Transformation in Addiction Recovery: A Path to Healing and Lasting Sobriety

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Managing Anxiety and Depression in Addiction Recovery: The Role of Therapy Anxiety and depression often co-exist with addiction, making recovery more challenging. Addressing these mental health issues alongside substance use treatment is essential for long-term success. Why Treating Anxiety and Depression is Crucial for Sustained Recovery Addressing Underlying Mental Health Issues Reduces Relapse Risks Many…

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The Power of Therapy in Addiction Recovery: A Holistic Path to Lasting Healing

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The Role of Therapy in Addiction Recovery: A Holistic Approach to Healing Therapy plays a vital role in addiction recovery by addressing the root causes of substance use and promoting long-term sobriety. Explore different therapy types, their benefits, and how they help individuals heal emotionally and psychologically for a lasting recovery. Therapy plays a crucial…

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Maritime Worker Recovery: Comprehensive Addiction Treatment in Long Beach & South Bay

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Comprehensive Addiction Recovery Solutions for Long Beach & South Bay Maritime Workers The maritime industry is the backbone of Long Beach and the South Bay, but long hours, high-pressure environments, and demanding physical labor can lead many port workers, longshoremen, and dock employees to struggle with substance use. Recognizing the need for specialized support, Coastwise…

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Navigating Recovery: A Comprehensive Guide for Maritime Workers Overcoming Addiction

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Addiction Recovery Guide for Maritime Workers in the Southbay c Signs of Substance Use in the Maritime Industry Identifying substance use early is crucial for ensuring workplace safety and individual well-being. Some common signs of substance use in maritime workers include: Frequent absenteeism or unexplained time off Decreased performance and attention to safety protocols Mood…

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Supporting Mental Health and Outpatient Recovery for Longshoremen and Dock Workers in San Pedro, South Bay, and Long Beach

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Navigating Mental Health and Outpatient Recovery for Longshoreman and Dock Workers  Longshoreman and dock work demands resilience, dedication, and the ability to navigate unpredictable challenges. These roles often come with irregular schedules, physically taxing tasks, and high-pressure environments, making mental health and recovery support crucial. Coastwise Health specializes in outpatient recovery programs tailored for Longshoreman…

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Balancing Work and Recovery: A Guide for First Responders during the Los Angeles Fires

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A Guide for First Responders during the Los Angeles Fires: Finding Balance The Los Angeles fires have placed first responders under tremendous physical and emotional strain. These brave individuals face their unique challenges in high-stress environments. At Coastwise Health, we recognize the importance of addressing mental health and addiction recovery for those on the front…

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