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Back-to-School Stress? How Parents Can Benefit from Therapy

By Steve Taus II, M.A. LMFT | August 19, 2025 |
lighthouse_recovery_navigating recovery_sanpedro

Back-to-School Stress: Why Parents Need Mental Health Support As summer winds down, many parents feel relief that the hectic schedules, travel, and endless activities are finally over. But as the school year begins, a new wave of stress often takes its place—rising costs of supplies, shifting routines, and the pressure of balancing work, kids, and…

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DBT vs. CBT: How Dialectical Behavior Therapy (DBT) Supports Addiction Recovery

By Steve Taus II, M.A. LMFT | March 20, 2025 |
coastwise therapy_family_wellness_recovery journey

How Dialectical Behavior Therapy (DBT) Supports Addiction Recovery Written by Niki Payne Addiction recovery is a complex and deeply personal journey. For many, traditional therapeutic approaches like Cognitive Behavioral Therapy (CBT) may not fully address the emotional dysregulation, impulsivity, and intense cravings that come with substance use disorders. This is where Dialectical Behavior Therapy (DBT)…

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Addiction Treatment Options in the Long Beach Port Area

By Steve Taus II, M.A. LMFT | December 20, 2024 |
maritime workers, longshoremen, man hat

Addiction Treatment Options in the Long Beach Port Area The Long Beach port area presents unique challenges and opportunities for those seeking addiction treatment. At Coastwise Health, we’ve developed comprehensive treatment programs specifically designed for the Port of LA community, offering accessible, effective care that the maritime industry needs.   Comprehensive Treatment Programs Our addiction…

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