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DBT vs. CBT: How Dialectical Behavior Therapy (DBT) Supports Addiction Recovery

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How Dialectical Behavior Therapy (DBT) Supports Addiction Recovery Written by Niki Payne Addiction recovery is a complex and deeply personal journey. For many, traditional therapeutic approaches like Cognitive Behavioral Therapy (CBT) may not fully address the emotional dysregulation, impulsivity, and intense cravings that come with substance use disorders. This is where Dialectical Behavior Therapy (DBT)…

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The Power of Therapy in Addiction Recovery: A Holistic Path to Lasting Healing

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The Role of Therapy in Addiction Recovery: A Holistic Approach to Healing Therapy plays a vital role in addiction recovery by addressing the root causes of substance use and promoting long-term sobriety. Explore different therapy types, their benefits, and how they help individuals heal emotionally and psychologically for a lasting recovery. Therapy plays a crucial…

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